Ground Flaxseed

Nirwana’s Ground Flaxseeds Powder have a mild, nutty flavor which makes them an ideal spice for either sweet or savory foods. Flaxseeds come from the flax plant and they are otherwise known as linseeds. Flax plants are considered lucrative plants because every part of the plant has its unique use. Aside from the edible uses, the plant’s fibers come in handy in the making of ropes and linens while the seeds are famous for being used as linseed oil in carpentry woodworks. 

Flaxseeds in the both ground or whole form are healthy for the body, however, the ground version is said to be more beneficial. This is because whole flaxseed can be less easier to digest as compared to the ground form. And when it passes into the intestines undigested, there may the chance of not absorbing all of its benefits. Hence, the ground form is recommended over the whole form. 

Health Benefits

• Reduce the risks of diseases: Flaxseed contains the “good” fats called omega-3 essential fatty acids that have heart-healthy effects. This may help in reducing the risk of cardiovascular diseases and risks of certain cancers such as breast and prostate cancer. The presence of omega-3 essential fatty acids may also help promote skin, hair, and nail health.

• Treat menopause symptoms: The high presence of lignans in flaxseed may aid in the promotion of hormonal balance. Lignans have antioxidant and plant estrogen properties which are known to lend positive effects on menopausal and postmenopausal symptoms. 

• Regulate bowel movement: Flaxseed contains soluble fibers and insoluble fibers which help to regulate the blood sugar level. This helps in preventing digestive problems like constipation and promotes weight loss. The soluble fiber compounds in flaxseed may also help in reducing LDL cholesterol level.

• The other health benefits of ground flaxseed may include anti-inflammatory properties, treating rheumatoid arthritis, enhancing brain function, soothing inflammations, etc. 

Nirwana’s Ground Flaxseed is of the best quality. It is sourced directly from farms and retains natural taste, flavor, and aroma. Nirwana Ground Flaxseed is healthy, authentic, and free of any artificial preservatives or chemicals.

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Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition.